Beginners Weight Loss & Toning Program with Gilad

NR
CC
55 mins 1995
1 2 3 4 5
5 | 143 ratings

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Gilad takes you through low-impact fat-burning moves that are easy on the joints, easy to follow and safe.

Gilad, Trella, Kent

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Workout Details
Synopsis Gilad takes you through low-impact fat-burning moves that are easy on the joints, easy to follow and safe. This the perfect way to start a fitness program. Do as much as you can and each time you will be able to do more. Shot with live steel drum music on Ala Moana Beach on the island of Oahu.
Athletes Gilad, Trella, Kent, Tracey, Wendee, Donna, Alfonso
Director Rob Hearn
Writer Gilad Janklowicz
Studio Gilad Productions, Ltd.
Rating not rated
Runtime 55 mins
Language English | Stereo
Download SD | 704x480 (653.50 MB)
Stream SD | 720x540