Maximum Abs

Lord of The Abs

NR
HD
52 mins 2001
1 2 3 4 5
5 | 86 ratings
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A standing core workout that uses a heavy ball or small hand weight.

Gilad, Brian, Steve

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Workout Details
Synopsis A standing core workout that uses a heavy ball or small hand weight. It is perfect for sculpting your core without ever going to the floor. It will improve sports performance, balance and stability. Helpful with everyday functional moves.
Athletes Gilad, Brian, Steve, Wendy, Christine
Director Tim Savage
Writer Gilad Janklowicz
Studio Gilad Productions, Ltd.
Rating not rated
Runtime 52 mins
Language English | Stereo
Download SD | 848x480 (748.25 MB)
Stream HD | 1280x720