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Week 22
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New this Week
Power & Grace
Ultimate Body Sculpt: Sn 1, Ep 4
Episode 811
Bodies in Motion: Sn 8, Ep 11
Episode 920
Bodies in Motion: Sn 9, Ep 20
Episode 1108
Bodies in Motion: Sn 11, Ep 8
Episode 1303
Bodies in Motion: Sn 13, Ep 3
Episode 1
Total Body Sculpt : Sn 1, Ep 1
Episode 1212
Bodies in Motion: Sn 12, Ep 12
Episode 1017
1000 Series: Sn 10, Ep 17
Week 21
Cardio Blast
Quick Fit System: Sn 1, Ep 2
Episode 528
Bodies in Motion: Sn 5, Ep 28
Episode 1301
Bodies in Motion: Sn 13, Ep 1
Functional Fitness - 1
Total Body Sculpt Plus: Sn 1, Ep 3
Episode 1208
Bodies in Motion: Sn 12, Ep 8
Episode 30
Total Body Sculpt : Sn 1, Ep 30
Episode 1302
Bodies in Motion: Sn 13, Ep 2
Episode 708
Bodies in Motion: Sn 7, Ep 8
Week 20
Phenomenal Abs & Core
Lord of the Abs: Sn 1, Ep 5
Episode 420
Bodies in Motion: Sn 4, Ep 20
Episode 1116
Bodies in Motion: Sn 11, Ep 16
Episode 1015
Bodies in Motion: Sn 10, Ep 15
Episode 917
Bodies in Motion: Sn 9, Ep 17
Episode 29
Total Body Sculpt : Sn 1, Ep 29
Episode 1310
Bodies in Motion: Sn 13, Ep 10
Episode 1205
Bodies in Motion: Sn 12, Ep 5
Week 19
Step & Tone Workout with Gilad
Episode 1220
Bodies in Motion: Sn 12, Ep 20
Episode 1011
Bodies in Motion: Sn 10, Ep 11
Episode 1119
Bodies in Motion: Sn 11, Ep 19
Episode 904
Bodies in Motion: Sn 9, Ep 4
Episode 28
Total Body Sculpt : Sn 1, Ep 28
Episode 1224
Bodies in Motion: Sn 12, Ep 24
Episode 1309
Bodies in Motion: Sn 13, Ep 9
Week 18
Hard Core
Lord of the Abs: Sn 1, Ep 3
Episode 915
Bodies in Motion: Sn 9, Ep 15
Episode 1209
Bodies in Motion: Sn 12, Ep 9
Episode 27
Total Body Sculpt : Sn 1, Ep 27
Episode 1308
Bodies in Motion: Sn 13, Ep 8
Episode 711
Bodies in Motion: Sn 7, Ep 11
Episode 919
Bodies in Motion: Sn 9, Ep 19
Episode 26
Total Body Sculpt : Sn 1, Ep 26
Week 17
Elite Forces Fat-Burning Workout
Ultimate Body Sculpt: Sn 1, Ep 3
Episode 1002
Bodies in Motion: Sn 10, Ep 2
Episode 1115
Bodies in Motion: Sn 11, Ep 15
Episode 1213
Bodies in Motion: Sn 12, Ep 13
Episode 25
Total Body Sculpt : Sn 1, Ep 25
Episode 1307
Bodies in Motion: Sn 13, Ep 7
Episode 1013
Bodies in Motion: Sn 10, Ep 13
Episode 1207
Bodies in Motion: Sn 12, Ep 7
Week 16
Hips, Thighs & Buns
Quick Fit System: Sn 1, Ep 6
Episode 1306
Bodies in Motion: Sn 13, Ep 6
Episode 1216
Bodies in Motion: Sn 12, Ep 16
Episode 813
Bodies in Motion: Sn 8, Ep 13
Episode 1117
Bodies in Motion: Sn 11, Ep 17
Episode 1228
Bodies in Motion: Sn 12, Ep 28
Episode 24
Total Body Sculpt : Sn 1, Ep 24
Episode 719
Bodies in Motion: Sn 7, Ep 19
Week 15
Abs on Fire
Lord of the Abs: Sn 1, Ep 1
Episode 1203
Bodies in Motion: Sn 12, Ep 3
Episode 1211
Bodies in Motion: Sn 12, Ep 11
Episode 23
Total Body Sculpt : Sn 1, Ep 23
Episode 709
Bodies in Motion: Sn 7, Ep 9
Episode 907
Bodies in Motion: Sn 9, Ep 7
Episode 1104
Bodies in Motion: Sn 11, Ep 4
Episode 1305
Bodies in Motion: Sn 13, Ep 5
Week 14
Interval Training with Gilad
Episode 22
Total Body Sculpt : Sn 1, Ep 22
Cardio 2 - Challenge
Express Workouts: Sn 1, Ep 12
Episode 801
Bodies in Motion: Sn 8, Ep 1
Episode 21
Total Body Sculpt : Sn 1, Ep 21
Episode 702
Bodies in Motion: Sn 7, Ep 2
Episode 1304
Bodies in Motion: Sn 13, Ep 4
Episode 802
Bodies in Motion: Sn 8, Ep 2
Week 13
Sculpt and Tone Workout
Episode 1229
Bodies in Motion: Sn 12, Ep 29
Episode 1018
Bodies in Motion: Sn 10, Ep 18
Episode 20
Total Body Sculpt : Sn 1, Ep 20
Episode 1303
Bodies in Motion: Sn 13, Ep 3
Episode 913
Bodies in Motion: Sn 9, Ep 13
Episode 1113
Bodies in Motion: Sn 11, Ep 13
Episode 1218
Bodies in Motion: Sn 12, Ep 18
Week 12
Cardio Classic
Quick Fit System: Sn 1, Ep 3
Episode 718
Bodies in Motion: Sn 7, Ep 18
Episode 1214
Bodies in Motion: Sn 12, Ep 14
Episode 910
Bodies in Motion: Sn 9, Ep 10
Episode 19
Total Body Sculpt : Sn 1, Ep 19
Episode 1302
Bodies in Motion: Sn 13, Ep 2
Episode 1103
Bodies in Motion: Sn 11, Ep 3
Peak Performance - 2
Total Body Sculpt Plus: Sn 1, Ep 2
Week 11
Cuts & Curves
Ultimate Body Sculpt: Sn 1, Ep 1
Episode 1202
Bodies in Motion: Sn 12, Ep 2
Episode 1106
Bodies in Motion: Sn 11, Ep 6
Episode 817
Bodies in Motion: Sn 8, Ep 17
Episode 18
Total Body Sculpt : Sn 1, Ep 18
Episode 1310
Bodies in Motion: Sn 13, Ep 10
Episode 611
Bodies in Motion: Sn 6, Ep 11
Episode 1301
Bodies in Motion: Sn 13, Ep 1
Week 10
Cool Down
Express Workouts: Sn 1, Ep 8
Episode 620
Bodies in Motion: Sn 6, Ep 20
Peak Performance - 1
Total Body Sculpt Plus: Sn 1, Ep 1
Episode 602
Bodies in Motion: Sn 6, Ep 2
Episode 1309
Bodies in Motion: Sn 13, Ep 9
Episode 1110
Bodies in Motion: Sn 11, Ep 10
Episode 17
Total Body Sculpt : Sn 1, Ep 17
Episode 317
Bodies in Motion: Sn 3, Ep 17
Week 9
Step & Tone Workout with Gilad
Episode 538
Bodies in Motion: Sn 5, Ep 38
Episode 16
Total Body Sculpt : Sn 1, Ep 16
Episode 716
Bodies in Motion: Sn 7, Ep 16
Episode 918
Bodies in Motion: Sn 9, Ep 18
Episode 15
Total Body Sculpt : Sn 1, Ep 15
Episode 1223
Bodies in Motion: Sn 12, Ep 23
Episode 1308
Bodies in Motion: Sn 13, Ep 8
Week 8
Abs
Quick Fit System: Sn 1, Ep 1
Episode 515
Bodies in Motion: Sn 5, Ep 15
Episode 1307
Bodies in Motion: Sn 13, Ep 7
Episode 912
Bodies in Motion: Sn 9, Ep 12
Episode 14
Total Body Sculpt : Sn 1, Ep 14
Episode 1213
Bodies in Motion: Sn 12, Ep 13
Episode 13
Total Body Sculpt : Sn 1, Ep 13
Episode 1019
Bodies in Motion: Sn 10, Ep 19
Week 7
Cardio Classic
Quick Fit System: Sn 1, Ep 3
Episode 1306
Bodies in Motion: Sn 13, Ep 6
Episode 802
Bodies in Motion: Sn 8, Ep 2
Episode 12
Total Body Sculpt : Sn 1, Ep 12
Episode 1204
Bodies in Motion: Sn 12, Ep 4
Episode 1117
Bodies in Motion: Sn 11, Ep 17
Episode 307
Bodies in Motion: Sn 3, Ep 7
Episode 11
Total Body Sculpt : Sn 1, Ep 11
Week 6
Hard Core
Lord of the Abs: Sn 1, Ep 3
Episode 807
Bodies in Motion: Sn 8, Ep 7
Episode 10
Total Body Sculpt : Sn 1, Ep 10
Episode 1206
Bodies in Motion: Sn 12, Ep 6
Episode 710
Bodies in Motion: Sn 7, Ep 10
Episode 9
Total Body Sculpt : Sn 1, Ep 9
Episode 511
Bodies in Motion: Sn 5, Ep 11
Episode 818
Bodies in Motion: Sn 8, Ep 18
Week 5
Interval Training with Gilad
Episode 7
Total Body Sculpt : Sn 1, Ep 7
Episode 1305
Bodies in Motion: Sn 13, Ep 5
Episode 530
Bodies in Motion: Sn 5, Ep 30
Episode 8
Total Body Sculpt : Sn 1, Ep 8
Episode 1009
Bodies in Motion: Sn 10, Ep 9
Episode 227
Bodies in Motion: Sn 2, Ep 27
Episode 1219
Bodies in Motion: Sn 12, Ep 19
Week 4
Hips, Thighs & Buns
Quick Fit System: Sn 1, Ep 6
Episode 407
Bodies in Motion: Sn 4, Ep 7
Functional Fitness - 1
Total Body Sculpt Plus: Sn 1, Ep 3
Episode 319
Bodies in Motion: Sn 3, Ep 19
Episode 1227
Bodies in Motion: Sn 12, Ep 27
Episode 6
Total Body Sculpt : Sn 1, Ep 6
Episode 808
Bodies in Motion: Sn 8, Ep 8
Episode 1304
Bodies in Motion: Sn 13, Ep 4
Week 3
Abs Workout with Gilad
Episode 701
Bodies in Motion: Sn 7, Ep 1
Episode 5
Total Body Sculpt : Sn 1, Ep 5
Episode 913
Bodies in Motion: Sn 9, Ep 13
Episode 1105
Bodies in Motion: Sn 11, Ep 5
Episode 4
Total Body Sculpt : Sn 1, Ep 4
Episode 1303
Bodies in Motion: Sn 13, Ep 3
Episode 1112
Bodies in Motion: Sn 11, Ep 12
Week 2
Phenomenal Abs & Core
Lord of the Abs: Sn 1, Ep 5
Episode 1302
Bodies in Motion: Sn 13, Ep 2
Episode 1207
Bodies in Motion: Sn 12, Ep 7
Episode 2
Total Body Sculpt : Sn 1, Ep 2
Episode 1229
Bodies in Motion: Sn 12, Ep 29
Episode 1018
Bodies in Motion: Sn 10, Ep 18
Episode 3
Total Body Sculpt : Sn 1, Ep 3
Episode 217
Bodies in Motion: Sn 2, Ep 17
Week 1
Cardio Blast
Quick Fit System: Sn 1, Ep 2
Episode 1
Total Body Sculpt : Sn 1, Ep 1
Episode 1002
Bodies in Motion: Sn 10, Ep 2
Episode 1115
Bodies in Motion: Sn 11, Ep 15
Episode 1213
Bodies in Motion: Sn 12, Ep 13
Functional Fitness - 2
Total Body Sculpt Plus: Sn 1, Ep 4
Episode 613
Bodies in Motion: Sn 6, Ep 13
Episode 1013
Bodies in Motion: Sn 10, Ep 13
Week 52
Beginners Weight Loss & Toning
Episode 309
Bodies in Motion: Sn 3, Ep 9
Episode 17
Total Body Sculpt : Sn 1, Ep 17
Episode 914
Bodies in Motion: Sn 9, Ep 14
Episode 18
Total Body Sculpt : Sn 1, Ep 18
Episode 1005
Bodies in Motion: Sn 10, Ep 5
Episode 1102
Bodies in Motion: Sn 11, Ep 2
Episode 1222
Bodies in Motion: Sn 12, Ep 22
Week 51
Cardio Strike
Quick Fit System: Sn 1, Ep 4
Episode 517
Bodies in Motion: Sn 5, Ep 17
Episode 15
Total Body Sculpt : Sn 1, Ep 15
Episode 1017
1000 Series: Sn 10, Ep 17
Episode 16
Total Body Sculpt : Sn 1, Ep 16
Episode 524
Bodies in Motion: Sn 5, Ep 24
Episode 1011
Bodies in Motion: Sn 10, Ep 11
Arms
Express Workouts: Sn 1, Ep 7
Week 50
Power & Grace
Ultimate Body Sculpt: Sn 1, Ep 4
Episode 906
Bodies in Motion: Sn 9, Ep 6
Episode 13
Total Body Sculpt : Sn 1, Ep 13
Episode 1205
Bodies in Motion: Sn 12, Ep 5
Episode 14
Total Body Sculpt : Sn 1, Ep 14
Episode 401
Bodies in Motion: Sn 4, Ep 1
Episode 708
Bodies in Motion: Sn 7, Ep 8
Episode 1108
Bodies in Motion: Sn 11, Ep 8
Week 49
Cardio Blast
Quick Fit System: Sn 1, Ep 2
Episode 1210
Bodies in Motion: Sn 12, Ep 10
Episode 11
Total Body Sculpt : Sn 1, Ep 11
Episode 811
Bodies in Motion: Sn 8, Ep 11
Episode 12
Total Body Sculpt : Sn 1, Ep 12
Episode 920
Bodies in Motion: Sn 9, Ep 20
Episode 1208
Bodies in Motion: Sn 12, Ep 8
Episode 1309
Bodies in Motion: Sn 13, Ep 9
