This workout was designed to work your entire body from head to toe using light hand weights, resistance bands and your own body weight to re-shape and tone all your muscle groups with emphasis on correct form and execution of movement.
Gilad
This workout was designed to work your entire body from head to toe using light hand weights, resistance bands and your own body weight to re-shape and tone all your muscle groups with emphasis on correct form and execution of movement.
Buy Video $14.99Synopsis | This workout was designed to work your entire body from head to toe using light hand weights, resistance bands and your own body weight to re-shape and tone all your muscle groups with emphasis on correct form and execution of movement. |
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Athletes | Gilad |
Studio | Gilad Productions, Ltd. |
Rating | not rated |
Running Time | 42 minutes |
Audio Language | English | Stereo |
Streaming Resolution | SD | 640x480 |
Additional Features | Chapter Markers |