Quick Fit System - Abs (2001)
In 15 minutes Gilad targets your upper abs, lower abs and obliques (love handles)
Gilad, Maelita, Kim
Watch Sample
Episode Details
| Synopsis | In 15 minutes Gilad targets your upper abs, lower abs and obliques (love handles). You will notice an improvement in your posture and the way you carry yourself. Use in conjunction with the other 6 Quick Fit System workouts in a 12 week program designed to re-invent your body. |
|---|---|
| Athletes | Gilad |
| Director | Rob Hearn |
| Writer | Gilad Janklowicz |
| Studio | Gilad Productions, Ltd. |
| Rating | not rated |
| Running Time | 16 minutes |
| Audio Language | English | Stereo |
| Streaming Resolution | SD | 720x540 |
| Additional Features | Chapter Markers |
