Quick Fit System - Abs (2001)

NR 16 minutes

In 15 minutes Gilad targets your upper abs, lower abs and obliques (love handles)

Gilad, Maelita, Kim

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More workouts from Quick Fit System

Quick Fit System: Sn 1, Ep 2

Quick Fit System: Sn 1, Ep 3

Quick Fit System: Sn 1, Ep 4

Quick Fit System: Sn 1, Ep 5

Hips, Thighs & Buns

Quick Fit System: Sn 1, Ep 6

Shoulders & Arms

Quick Fit System: Sn 1, Ep 7

Episode Details

Synopsis	In 15 minutes Gilad targets your upper abs, lower abs and obliques (love handles). You will notice an improvement in your posture and the way you carry yourself. Use in conjunction with the other 6 Quick Fit System workouts in a 12 week program designed to re-invent your body.
Athletes	Gilad
Director	Rob Hearn
Writer	Gilad Janklowicz
Studio	Gilad Productions, Ltd.
Rating	not rated
Running Time	16 minutes
Audio Language	English \| Stereo
Streaming Resolution	SD \| 720x540
Additional Features	Chapter Markers

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