A progressive core circuits workout that will increase your explosive core strength and overall stamina.
Gilad, Brian, Christine
Watch SampleA progressive core circuits workout that will increase your explosive core strength and overall stamina.
Buy Video $19.95Synopsis | A progressive core circuits workout that will increase your explosive core strength and overall stamina. The circuits enable the beginners to advance at their own pace while advanced users get a complete hard-core workout. Shot at Shark's Cove on the beautiful North Shore of Oahu. |
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Athletes | Gilad, Brian, Christine, Wendy, Trella |
Director | Tim Savage |
Writer | Gilad Janklowicz |
Studio | Gilad Productions, Ltd. |
Rating | not rated |
Running Time | 1 hour 2 minutes |
Audio Language | English | Stereo |
Streaming Resolution | HD | 960x540 |
Additional Features | Chapter Markers |