Lord of The Abs - Hard Core (2001)
A progressive core circuits workout that will increase your explosive core strength and overall stamina.
Gilad, Brian, Christine
Watch Sample
Lord of The Abs - Hard Core (2001)
A progressive core circuits workout that will increase your explosive core strength and overall stamina.
Buy Video $19.95
Episode Details
| Synopsis | A progressive core circuits workout that will increase your explosive core strength and overall stamina. The circuits enable the beginners to advance at their own pace while advanced users get a complete hard-core workout. Shot at Shark's Cove on the beautiful North Shore of Oahu. |
|---|---|
| Athletes | Gilad |
| Director | Tim Savage |
| Writer | Gilad Janklowicz |
| Studio | Gilad Productions, Ltd. |
| Rating | not rated |
| Running Time | 1 hour 2 minutes |
| Audio Language | English | Stereo |
| Streaming Resolution | HD | 960x540 |
| Additional Features | Chapter Markers |
