Gilad works on your thighs and buns, back and biceps, and abs.
Buy Episode $4.99Synopsis | Today Gilad helps you shape your thighs and buns, back and biceps, and abs. Gilad explains how to substitute weights for the resistance band. He is joined by Angela, Arthur, Danielle and Steve. Equipment: 2 sets small hand weights. Resistance band optional. |
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Athletes | Gilad, Angela, Arthur, Danielle, Steve |
Director | Dennis Mahaffay |
Writer | Gilad Janklowicz |
Studio | Gilad Productions, Ltd |
Rating | not rated |
Running Time | 23 minutes |
Audio Language | English | Stereo |
Streaming Resolution | SD | 640x480 |
Additional Features | Chapter Markers |