Episode 16

Total Body Sculpt with Gilad

NR
23 mins 2005
1 2 3 4 5
5 | 389 ratings
Seasons: 1

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Gilad works on your thighs and buns, back and biceps, and abs.

Gilad, Angela, Arthur

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Workout Details
Synopsis Today Gilad helps you shape your thighs and buns, back and biceps, and abs. Gilad explains how to substitute weights for the resistance band. He is joined by Angela, Arthur, Danielle and Steve. Equipment: 2 sets small hand weights. Resistance band optional.
Athletes Gilad, Angela, Arthur, Danielle, Steve
Director Dennis Mahaffay
Writer Gilad Janklowicz
Studio Gilad Productions, Ltd
Rating not rated
Runtime 23 mins
Language English | Stereo
Download SD | 704x480 (266.67 MB)
Stream SD | 720x540