Cutting Edge - Workout 1

Total Body Sculpt Plus

44 mins 2009
1 2 3 4 5
5 | 152 ratings
Seasons: 1

What's the difference?

Gift Video  $7.99

Workout 1 of Gilad's Total Body Sculpt Plus, Cutting Edge series.

Gilad, Danielle, Kelly

Watch Sample

What's the difference?

Gift Video  $7.99

Try Gilad TV today with a FREE 14 day trial

Sign Up Now
Workout Details
Synopsis Gilad guides you through this workout expertly as only he can. You are always aware of the exact muscle you are working and of the proper form in order to get every last ounce of benefit from your workout.

Workout includes: warmup, two body sculpting segments, a cardio/fat burn segment, an abdominal segment and a cool down.

Light hand weights and resistance band are used (optional) for extra resistance.

Level: Intermediate to advanced
Athletes Gilad, Danielle, Kelly, Arthur (AJ), Phil
Director Dennis Mahaffay
Writer Gilad Janklowicz
Studio Gilad Productions, Ltd
Rating not rated
Runtime 44 mins
Language English | Stereo
Download SD | 704x480 (522.72 MB)
Stream SD | 720x540