Ultimate Body Sculpt - Core & More (2006)

NR 1 hour 4 minutes

Gilad helps you trim your waistline and give you beautiful sexy abs.

Lisa, Kelly, Arthur

Watch Sample

Try Gilad TV today with a FREE seven day trial

This episode is also available for purchase as a digital download.

Ultimate Body Sculpt - Core & More (2006)

NR 1 hour 4 minutes

Gilad helps you trim your waistline and give you beautiful sexy abs.

Buy Video $19.95

More workouts from Ultimate Body Sculpt

Ultimate Body Sculpt: Sn 1, Ep 1

Elite Forces Fat-Burning Workout

Ultimate Body Sculpt: Sn 1, Ep 3

Ultimate Body Sculpt: Sn 1, Ep 4

Episode Details

Synopsis	In Core & More Gilad helps you trim your waistline and give you beautiful sexy abs. This workout is used in conjunction with the other 2 ULTIMATE BODY SCULPT workouts, 'Cuts & Curves' and 'Power & Grace' to form a complete fitness system. The 'Elite Forces Fat-Burning Workout can be used as a complimentary workout to expedite weight loss.
Athletes	Lisa
Director	Dennis Mahaffay
Writer	Gilad Janklowicz
Studio	Gilad Productions, Ltd.
Rating	not rated
Running Time	1 hour 4 minutes
Audio Language	English \| Stereo
Streaming Resolution	SD \| 640x480
Additional Features	Chapter Markers

Others Also Watched

Peak Performance - 1

Total Body Sculpt Plus: Sn 1, Ep 1

Phenomenal Abs & Core

Lord of the Abs: Sn 1, Ep 5

Functional Fitness - 2

Total Body Sculpt Plus: Sn 1, Ep 4

Cutting Edge - Workout 2

Total Body Sculpt Plus: Sn 1, Ep 6

Abs Workout with Gilad

Classic Workouts: Sn 0, Ep 0

Total Body Sculpt with Gilad: Sn 1, Ep 26

Express Workouts: Sn 1, Ep 1

Sculpt and Tone Workout

Classic Workouts: Sn 0, Ep 0

Total Body Sculpt with Gilad: Sn 1, Ep 19

Bodies in Motion: Sn 12, Ep 5

Quick Fit System: Sn 1, Ep 1

Basic Training With Ada

Classic Workouts: Sn 0, Ep 0

Bodies in Motion: Sn 13, Ep 8

Bodies in Motion: Sn 2, Ep 26

Bodies in Motion: Sn 13, Ep 10

Bodies in Motion: Sn 9, Ep 21

Hips, Thighs & Buns

Quick Fit System: Sn 1, Ep 6

Quick Fit System: Sn 1, Ep 3

Total Body Sculpt with Gilad: Sn 1, Ep 15

Total Body Sculpt with Gilad: Sn 1, Ep 4

Bodies in Motion: Sn 13, Ep 1

Quick Fit System: Sn 1, Ep 5

Ultimate Body Sculpt: Sn 1, Ep 4

Lord of the Abs: Sn 1, Ep 2

Cardio 1 - Basic

Express Workouts: Sn 1, Ep 11

Lord of the Abs: Sn 1, Ep 4

Bodies in Motion: Sn 9, Ep 22

Total Body Sculpt with Gilad: Sn 1, Ep 27

Stay Connected
Facebook
Twitter

Use of the Gilad TV service and this web site constitutes acceptance of our Terms of Use and Privacy Policy

© 2021 Opper Sports, Inc. All Rights Reserved.
© 2021 Gilad Productions, Ltd. All Rights Reserved.