|A high energy fat-burning workout shot on the flight deck of the USS Bonhomme Richard. The Bonhomme Richard is a US Navy amphibious assault ship that doubles as a small aircraft carrier. Gilad combines the sturdiest members of his crew with US military personnel to put together a fantastic workout. This workout was made to be used in conjunction with the Ultimate Body Sculpt series of workouts to expedite weight loss, but it also stands on it's own as great fat-burning workout.
|Gilad, Lisa, Arthur, Wendee, Mia, Randy, Mark, Joseph, Alex, Lydonna, Jeffery, Wendy, Gretchen