Episode 606
Bodies in Motion
NR
24 mins 1990More Season 6 Workouts
1 |
Episode 601Gilad works the chest at 3 Tables. |
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2 |
Episode 602Gilad targets the core at Pupukea. |
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3 |
Episode 603Gilad and the gang target your waist at Pupukea. |
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4 |
Episode 604Gilad works your shoulders, abs, and outer thighs at Pupukea. |
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5 |
Episode 605Gilad works your chest at beautiful Pupukea. |
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6 |
Episode 606A double dose of hip and thigh exercises at Pupukea. |
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7 |
Episode 607Gilad works your hips and thighs at Pupukea. |
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8 |
Episode 608Gilad and Maile the monkey target the upper body. |
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9 |
Episode 609Gilad, Paradise cove and Maile the monkey!... |
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10 |
Episode 610A Polynesian extravaganza at Paradise Cove!... |
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11 |
Episode 611The sun is setting at Paradise Cove. Chest... |
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12 |
Episode 612A double dose of hips and thighs at Paradise Cove... |
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13 |
Episode 613A spectacular sunset show at Paradise Cove. Shoulders. |
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14 |
Episode 614Gilad, big surf at Rock Piles. Waist targeted. |
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15 |
Episode 615Dangerous surf at Rock Piles. The ocean puts on a show. |
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16 |
Episode 616Big surf, chest and outer thighs at Rock Piles on the North Shore. |
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17 |
Episode 617Big waves, wipe outs and shaping your buns at Rock Piles. |
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18 |
Episode 618Gilad, big surf, chest, shoulders and a horse. |
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19 |
Episode 619Rock Piles, big surf, chest and buns with Gilad... |
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20 |
Episode 620Big dark clouds at Rock Piles. Hips, thighs, abs, aerobics. |
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Workout Details
Synopsis | The ocean puts on a show here at Pupukea Beach Park. Gilad targets your hips and thighs both in the warm-up and the floor work segment. Gilad plays a weird doctor in the skit at the head of the show. |
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Athletes | Gilad, Trella, Kent, Felicia, Sherry |
Director | Rob Hearn |
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Writer | Gilad Janklowicz, Rob Hearn |
Studio | Gilad Productions, Ltd. |
Rating | not rated |
Runtime | 24 mins |
Language | English | Stereo |
Download | SD | 640x480 (291.81 MB) |
Stream | SD | 720x540 |