Gilad and the team take you through whole body circuit training.
Buy Episode $14.95Synopsis | Gilad is joined by Trella, Kim, Bryana and Wendy at scenic Shark's Cove on the North Shore of Oahu. Team member Trisha joins in off to the side. There is a short clip of Trella from the show in the 1980's. Gilad starts off with cardio and then takes you through some whole body circuit training. |
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Athletes | Gilad, Kim, Trella, Bryana, Wendy |
Director | Rob Hearn |
Writer | Gilad Janklowicz |
Studio | Gilad Productions, Ltd |
Rating | not rated |
Running Time | 21 minutes |
Audio Language | English | Stereo |
Streaming Resolution | HD | 1280x720 |
Additional Features | Chapter Markers |