Gilad leads kickboxing and puts on an upper body extravaganza.
Buy Episode $3.99Synopsis | Gilad puts on an upper body extravaganza in the conditioning segment targeting the back, shoulders, biceps and triceps. There is a kickboxing routine in the aerobics as only Gilad can teach it. This is a beautiful afternoon show shot during golden hour on the beach at Waimea Bay. |
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Athletes | Gilad, Ora, Trella, Maelita, Kim, Gina, Steve |
Director | Rob Hearn |
Writer | Gilad Janklowicz |
Studio | Gilad Productions, Ltd. |
Rating | not rated |
Running Time | 22 minutes |
Audio Language | English | Stereo |
Streaming Resolution | SD | 640x480 |
Additional Features | Chapter Markers |