Episode 1223

Bodies in Motion

NR
22 mins 2001
1 2 3 4 5
5 | 273 ratings
Seasons: 1312111098765432

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Sandy Beach, shoulders, biceps, abs and Gilad.

Gilad, Gilad's mother Ora, Trella

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Workout Details
Synopsis This is the sunset show at Sandy Beach. Unfortunately, the sun sets early behind Koko Crater and we don't get to see it. It is a beautiful show anyway. The areas of the day are the shoulders and biceps. Gilad leads us through aerobics, conditioning and floor work for the abs.
Athletes Gilad, Gilad's mother Ora, Trella, Gina, Kim
Director Rob Hearn
Writer Gilad Janklowicz
Studio Gilad Productions, Ltd.
Rating not rated
Runtime 22 mins
Language English | Stereo
Download SD | 710x480 (255.80 MB)
Stream SD | 720x540