Episode 228

Bodies in Motion

NR
23 mins 1986
1 2 3 4 5
5 | 29 ratings
Seasons: 1312111098765432

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Gilad introduces the crew. Ada leads the workout with Cherie and Sherry. The areas of concentration today are the waist, lower abs and outer thighs.

Ada, Cherie, Sherry

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Workout Details
Synopsis Gilad decides to spell the regular director. His sister Ada leads this workout with Cherie and Sherry on the cliff by the ocean at the Kona Surf Resort. There isn't a cloud in the sky and the ocean sparkles in the sun. Ada targets your waist, lower abs and outer thighs. In this episode Gilad introduces crew members Kevin Kersting, Gene Kois, David Kalama and Robbie Ripp.
Athletes Ada, Cherie, Sherry
Studio Gilad Productions, Ltd.
Rating not rated
Runtime 23 mins
Language English | Stereo
Download SD | 640x480 (269.67 MB)
Stream SD | 720x540