Bodies in Motion - Episode 315 (1987)

NR 23 minutes
1 2 3 4 5

Gilad's sister Ada leads 2 guys in this workout on the beach in front of the Hyatt Regency Maui. The area of the day is the waist. The floor work targets upper abs and outer thighs.

Ada, Ed, Jonathan

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Bodies in Motion - Episode 315 (1987)

NR 23 minutes
1 2 3 4 5

Gilad's sister Ada leads 2 guys in this workout on the beach in front of the Hyatt Regency Maui. The area of the day is the waist. The floor work targets upper abs and outer thighs.

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Episode Details

Synopsis Gilad is napping in a beach chair so his sister Ada decides to do this one without him. In this, the 300 series, Ada is a regular on the show. In the 400 series you only see her rarely. The reason for this is Gilad gives her her own show, "Basic Training, the Workout" during the 400 series. Today's show is basically practice for Ada. Gilad knew all along that he would be producing 'Basic Training' the following year and wanted Ada to be ready. We are at the Hyatt Regency Maui and the areas of the day are the waist, upper abs and outer thighs.
Athletes Ada
Studio Gilad Productions, Ltd.
Rating not rated
Running Time 23 minutes
Audio Language English | Stereo
Streaming Resolution SD | 640x480
Additional Features Chapter Markers

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