Episode 310

Bodies in Motion

NR
23 mins 1987
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5 | 29 ratings
Seasons: 1312111098765432

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Rock and roll with Gilad, Trella and Anina on the high seas. This workout targets the biceps, triceps, upper abs and buns.

Gilad, Trella, Anina

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Workout Details
Synopsis Gilad is joined by Trella and Anina on the bow of the Royal Prince cruise yacht. Trella has been on more episodes of Bodies In Motion than anybody but Gilad himself, and she is a major fan favorite. In this episode you will notice that she looks very young. Another thing you won't see very often is Gilad wearing red pants. All 3 struggle to keep their balance on the rocking yacht as windsurfers cruise by. The areas of the day are the biceps and triceps. The floor work concentrates on upper abs and buns.
Athletes Gilad, Trella, Anina
Studio Gilad Productions, Ltd.
Rating not rated
Runtime 23 mins
Language English | Stereo
Download SD | 640x480 (27.50 MB)
Stream SD | 720x540