More Season 8 Workouts
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Episode 801Fort DeRussy stretch of Waikiki Beach, hips, thighs and buns... |
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| 2 |
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Episode 802Fort DeRussy stretch of Waikiki Beach. Chest. |
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| 3 |
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Episode 803From the Fort DeRussy stretch of Waikiki Beach. Shoulders and back. |
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| 4 |
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Episode 804Diamond Head in the background. Hips and thighs. |
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| 5 |
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Episode 805Waikiki pier. Diamond Head. Chest. |
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| 6 |
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Episode 806Diamond Head in the background. Hips and thighs. |
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| 7 |
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Episode 807Waikiki Pier. Diamond Head. Shoulders. |
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| 8 |
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Episode 808Sunny day at Waimea Bay. Thighs and buns. |
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| 9 |
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Episode 809Beautiful day, Waimea Bay, chest. |
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| 10 |
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Episode 810Great waves at Waimea Bay. Shoulders and back. |
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| 11 |
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Episode 811Beautiful Waimea Bay. Hips and thighs. |
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| 12 |
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Episode 812Waimea Bay, surf, body boarders and the chest. |
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| 13 |
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Episode 813Great surf, Waimea Bay, hips and thighs... |
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| 14 |
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Episode 814Sunset at Waimea Bay. Shoulders. |
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| 15 |
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Episode 817Joe Theismann, Karate Kid, shoulders. |
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| 16 |
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Episode 818Ala Moana Beach Park, Joe Theismann, hips and thighs. |
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| 17 |
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Episode 820Joe Theismann, Ala Moana Beach, hips and thighs. |
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Workout Details
| Synopsis | This is the 3rd and last show from the Fort DeRussy stretch of Waikiki Beach. A very tan couple from Pittsburgh joins in on the workout. There is a purple macaw that Gilad calls 'Birdie Num Num'. The areas of the day are the shoulders and back. |
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| Athletes | Gilad, Trella, Eric, Michelle, Mike |
| Director | Rob Hearn |
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| Writer | Gilad Janklowicz, Rob Hearn |
| Studio | Gilad Productions, Ltd. |
| Rating | not rated |
| Runtime | 24 mins |
| Language | English | Stereo |
| Download | SD | 640x480 (271.87 MB) |
| Stream | SD | 720x540 |