More Season 8 Workouts
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Episode 801Fort DeRussy stretch of Waikiki Beach, hips, thighs and buns... |
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Episode 802Fort DeRussy stretch of Waikiki Beach. Chest. |
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| 3 |
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Episode 803From the Fort DeRussy stretch of Waikiki Beach. Shoulders and back. |
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| 4 |
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Episode 804Diamond Head in the background. Hips and thighs. |
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Episode 805Waikiki pier. Diamond Head. Chest. |
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Episode 806Diamond Head in the background. Hips and thighs. |
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Episode 807Waikiki Pier. Diamond Head. Shoulders. |
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Episode 808Sunny day at Waimea Bay. Thighs and buns. |
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Episode 809Beautiful day, Waimea Bay, chest. |
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| 10 |
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Episode 810Great waves at Waimea Bay. Shoulders and back. |
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| 11 |
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Episode 811Beautiful Waimea Bay. Hips and thighs. |
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| 12 |
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Episode 812Waimea Bay, surf, body boarders and the chest. |
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| 13 |
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Episode 813Great surf, Waimea Bay, hips and thighs... |
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| 14 |
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Episode 814Sunset at Waimea Bay. Shoulders. |
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| 15 |
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Episode 817Joe Theismann, Karate Kid, shoulders. |
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| 16 |
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Episode 818Ala Moana Beach Park, Joe Theismann, hips and thighs. |
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| 17 |
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Episode 820Joe Theismann, Ala Moana Beach, hips and thighs. |
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Workout Details
| Synopsis | This is show #2 from the Fort DeRussy stretch of Waikiki Beach. In addition to the core team backing up Gilad we see some friends in the background. Bill Marvin is a wheelchair athlete and as you can see, is in excellent shape. There is also a dark haired girl in the background named Bianca. She specializes in making healthy meals and cooks for Gilad when he is in training. The area of the day is the chest. |
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| Athletes | Gilad, Wendee, Kent, Felicia, Michelle |
| Director | Rob Hearn |
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| Writer | Gilad Janklowicz, Rob Hearn |
| Studio | Gilad Productions, Ltd. |
| Rating | not rated |
| Runtime | 24 mins |
| Language | English | Stereo |
| Download | SD | 640x480 (276.57 MB) |
| Stream | SD | 720x540 |