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Day 1

Episode 1301
Bodies in Motion
Bodies in Motion - Episode 1301
Cardio Classic
Quick Fit System
Quick Fit System - Cardio Classic

Day 2

Episode 1302
Bodies in Motion
Bodies in Motion - Episode 1302
Cardio Strike
Quick Fit System
Quick Fit System - Cardio Strike

Day 3

Episode 1303
Bodies in Motion
Bodies in Motion - Episode 1303
Cardio Blast
Quick Fit System
Quick Fit System - Cardio Blast

Day 4

Episode 1304
Bodies in Motion
Bodies in Motion - Episode 1304
Cardio Classic
Quick Fit System
Quick Fit System - Cardio Classic

Day 5

Episode 1305
Bodies in Motion
Bodies in Motion - Episode 1305
Cardio Strike
Quick Fit System
Quick Fit System - Cardio Strike

Day 6

Episode 1306
Bodies in Motion
Bodies in Motion - Episode 1306
Cardio Blast
Quick Fit System
Quick Fit System - Cardio Blast

Day 7

Rest Day
No Workout

Day 8

Episode 1307
Bodies in Motion
Bodies in Motion - Episode 1307
Cardio Classic
Quick Fit System
Quick Fit System - Cardio Classic

Day 9

Episode 1308
Bodies in Motion
Bodies in Motion - Episode 1308
Cardio Strike
Quick Fit System
Quick Fit System - Cardio Strike

Day 10

Episode 1309
Bodies in Motion
Bodies in Motion - Episode 1309
Cardio Blast
Quick Fit System
Quick Fit System - Cardio Blast

Day 11

Episode 1310
Bodies in Motion
Bodies in Motion - Episode 1310
Cardio Classic
Quick Fit System
Quick Fit System - Cardio Classic

Day 12

Episode 1301
Bodies in Motion
Bodies in Motion - Episode 1301
Cardio Strike
Quick Fit System
Quick Fit System - Cardio Strike

Day 13

Episode 1302
Bodies in Motion
Bodies in Motion - Episode 1302
Cardio Blast
Quick Fit System
Quick Fit System - Cardio Blast

Day 14

Rest Day
No Workout

Day 15

Episode 1303
Bodies in Motion
Bodies in Motion - Episode 1303
Cardio Classic
Quick Fit System
Quick Fit System - Cardio Classic

Day 16

Episode 1304
Bodies in Motion
Bodies in Motion - Episode 1304
Cardio Strike
Quick Fit System
Quick Fit System - Cardio Strike

Day 17

Episode 1305
Bodies in Motion
Bodies in Motion - Episode 1305
Cardio Blast
Quick Fit System
Quick Fit System - Cardio Blast

Day 18

Episode 1306
Bodies in Motion
Bodies in Motion - Episode 1306
Cardio Classic
Quick Fit System
Quick Fit System - Cardio Classic

Day 19

Episode 1307
Bodies in Motion
Bodies in Motion - Episode 1307
Cardio Strike
Quick Fit System
Quick Fit System - Cardio Strike

Day 20

Episode 1308
Bodies in Motion
Bodies in Motion - Episode 1308
Cardio Blast
Quick Fit System
Quick Fit System - Cardio Blast

Day 21

Episode 1309
Bodies in Motion
Bodies in Motion - Episode 1309
Cardio Classic
Quick Fit System
Quick Fit System - Cardio Classic

Questions? Call 1-844-600-3743

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