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Total Body Sculpt
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Ultimate Body Sculpt
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Xcelerate 4
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Day 1
Cardio Classic
Quick Fit System
Core & More
Ultimate Body Sculpt
Day 2
Burn it Off
Xcelerate 4
Cuts & Curves
Ultimate Body Sculpt
Day 3
Cardio Strike
Quick Fit System
Power & Grace
Ultimate Body Sculpt
Day 4
Cardio Blast
Quick Fit System
Tone Every Inch
Xcelerate 4
Day 5
Abs on Fire
Lord of the Abs
Best Butt and Abs
Xcelerate 4
Day 6
Hard Core
Lord of the Abs
Day 7
Rest Day
No Workout
Day 8
Cardio Classic
Quick Fit System
Core & More
Ultimate Body Sculpt
Day 9
Burn it Off
Xcelerate 4
Cuts & Curves
Ultimate Body Sculpt
Day 10
Cardio Strike
Quick Fit System
Power & Grace
Ultimate Body Sculpt
Day 11
Cardio Blast
Quick Fit System
Tone Every Inch
Xcelerate 4
Day 12
Abs on Fire
Lord of the Abs
Best Butt and Abs
Xcelerate 4
Day 13
Hard Core
Lord of the Abs
Day 14
Rest Day
No Workout
Day 15
Cardio Classic
Quick Fit System
Core & More
Ultimate Body Sculpt
Day 16
Burn it Off
Xcelerate 4
Cuts & Curves
Ultimate Body Sculpt
Day 17
Cardio Strike
Quick Fit System
Power & Grace
Ultimate Body Sculpt
Day 18
Cardio Blast
Quick Fit System
Tone Every Inch
Xcelerate 4
Day 19
Abs on Fire
Lord of the Abs
Best Butt and Abs
Xcelerate 4
Day 20
Hard Core
Lord of the Abs
Day 21
Burn it Off
Xcelerate 4
Power & Grace
Ultimate Body Sculpt
