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Weekly Schedule
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Day 1
Cardio Classic
Quick Fit System: Sn 1, Ep 3
Cuts & Curves
Ultimate Body Sculpt: Sn 1, Ep 1
Day 2
Maximum Abs
Lord of the Abs: Sn 1, Ep 4
Core & More
Ultimate Body Sculpt: Sn 1, Ep 2
Day 3
Cardio Strike
Quick Fit System: Sn 1, Ep 4
Power & Grace
Ultimate Body Sculpt: Sn 1, Ep 4
Day 4
Abs on Fire
Lord of the Abs: Sn 1, Ep 1
Best Butt and Abs
Xcelerate 4: Sn 1, Ep 3
Day 5
Cardio Blast
Quick Fit System: Sn 1, Ep 2
Core Challenge
Lord of the Abs: Sn 1, Ep 2
Day 6
Burn it Off
Xcelerate 4: Sn 1, Ep 1
Tone Every Inch
Xcelerate 4: Sn 1, Ep 2
Day 7
Strength in Motion
Xcelerate 4: Sn 1, Ep 4
Day 8
Cardio Classic
Quick Fit System: Sn 1, Ep 3
Cuts & Curves
Ultimate Body Sculpt: Sn 1, Ep 1
Day 9
Maximum Abs
Lord of the Abs: Sn 1, Ep 4
Core & More
Ultimate Body Sculpt: Sn 1, Ep 2
Day 10
Cardio Strike
Quick Fit System: Sn 1, Ep 4
Power & Grace
Ultimate Body Sculpt: Sn 1, Ep 4
Day 11
Abs on Fire
Lord of the Abs: Sn 1, Ep 1
Best Butt and Abs
Xcelerate 4: Sn 1, Ep 3
Day 12
Cardio Blast
Quick Fit System: Sn 1, Ep 2
Core Challenge
Lord of the Abs: Sn 1, Ep 2
Day 13
Burn it Off
Xcelerate 4: Sn 1, Ep 1
Tone Every Inch
Xcelerate 4: Sn 1, Ep 2
Day 14
Strength in Motion
Xcelerate 4: Sn 1, Ep 4
Day 15
Cardio Classic
Quick Fit System: Sn 1, Ep 3
Cuts & Curves
Ultimate Body Sculpt: Sn 1, Ep 1
Day 16
Maximum Abs
Lord of the Abs: Sn 1, Ep 4
Core & More
Ultimate Body Sculpt: Sn 1, Ep 2
Day 17
Cardio Strike
Quick Fit System: Sn 1, Ep 4
Power & Grace
Ultimate Body Sculpt: Sn 1, Ep 4
Day 18
Abs on Fire
Lord of the Abs: Sn 1, Ep 1
Best Butt and Abs
Xcelerate 4: Sn 1, Ep 3
Day 19
Cardio Blast
Quick Fit System: Sn 1, Ep 2
Core Challenge
Lord of the Abs: Sn 1, Ep 2
Day 20
Burn it Off
Xcelerate 4: Sn 1, Ep 1
Tone Every Inch
Xcelerate 4: Sn 1, Ep 2
Day 21
Strength in Motion
Xcelerate 4: Sn 1, Ep 4
