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Day 1

Quick Fit System - Cardio Classic
Cardio Classic
Quick Fit System
Ultimate Body Sculpt - Cuts & Curves
Cuts & Curves
Ultimate Body Sculpt

Day 2

Lord of The Abs - Maximum Abs
Maximum Abs
Lord of the Abs
Ultimate Body Sculpt - Core & More
Core & More
Ultimate Body Sculpt

Day 3

Quick Fit System - Cardio Strike
Cardio Strike
Quick Fit System
Ultimate Body Sculpt - Power & Grace
Power & Grace
Ultimate Body Sculpt

Day 4

Lord of The Abs - Abs on Fire
Abs on Fire
Lord of the Abs
Xcelerate 4 - Best Butt and Abs
Best Butt and Abs
Xcelerate 4

Day 5

Quick Fit System - Cardio Blast
Cardio Blast
Quick Fit System
Lord of The Abs - Core Challenge
Core Challenge
Lord of the Abs

Day 6

Xcelerate 4 - Burn it Off
Burn it Off
Xcelerate 4
Xcelerate 4 - Tone Every Inch
Tone Every Inch
Xcelerate 4

Day 7

Xcelerate 4 - Strength in Motion
Strength in Motion
Xcelerate 4

Day 8

Quick Fit System - Cardio Classic
Cardio Classic
Quick Fit System
Ultimate Body Sculpt - Cuts & Curves
Cuts & Curves
Ultimate Body Sculpt

Day 9

Lord of The Abs - Maximum Abs
Maximum Abs
Lord of the Abs
Ultimate Body Sculpt - Core & More
Core & More
Ultimate Body Sculpt

Day 10

Quick Fit System - Cardio Strike
Cardio Strike
Quick Fit System
Ultimate Body Sculpt - Power & Grace
Power & Grace
Ultimate Body Sculpt

Day 11

Lord of The Abs - Abs on Fire
Abs on Fire
Lord of the Abs
Xcelerate 4 - Best Butt and Abs
Best Butt and Abs
Xcelerate 4

Day 12

Quick Fit System - Cardio Blast
Cardio Blast
Quick Fit System
Lord of The Abs - Core Challenge
Core Challenge
Lord of the Abs

Day 13

Xcelerate 4 - Burn it Off
Burn it Off
Xcelerate 4
Xcelerate 4 - Tone Every Inch
Tone Every Inch
Xcelerate 4

Day 14

Xcelerate 4 - Strength in Motion
Strength in Motion
Xcelerate 4

Day 15

Quick Fit System - Cardio Classic
Cardio Classic
Quick Fit System
Ultimate Body Sculpt - Cuts & Curves
Cuts & Curves
Ultimate Body Sculpt

Day 16

Lord of The Abs - Maximum Abs
Maximum Abs
Lord of the Abs
Ultimate Body Sculpt - Core & More
Core & More
Ultimate Body Sculpt

Day 17

Quick Fit System - Cardio Strike
Cardio Strike
Quick Fit System
Ultimate Body Sculpt - Power & Grace
Power & Grace
Ultimate Body Sculpt

Day 18

Lord of The Abs - Abs on Fire
Abs on Fire
Lord of the Abs
Xcelerate 4 - Best Butt and Abs
Best Butt and Abs
Xcelerate 4

Day 19

Quick Fit System - Cardio Blast
Cardio Blast
Quick Fit System
Lord of The Abs - Core Challenge
Core Challenge
Lord of the Abs

Day 20

Xcelerate 4 - Burn it Off
Burn it Off
Xcelerate 4
Xcelerate 4 - Tone Every Inch
Tone Every Inch
Xcelerate 4

Day 21

Xcelerate 4 - Strength in Motion
Strength in Motion
Xcelerate 4

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